The After Project
3.5 Months, Real Results
- 45 min45 minutes
- Zoom, Online, In Person (Local)
The After Project provides you with the opportunity to feasibly reach your fitness and health goals in a realistic amount of time with the proper coaching and a regimen custom fit to your needs. No gimmicky 10-day crash diets or 3-hour cardio courses, but healthy lifestyle adaptations that you will be able to stick with in the long run. What's Included: -Custom diet advice -Personalized fitness program -Personal Training on Zoom or in-person at Gym (local clients) -Weekly Check-ins -Access to articles about diet and exercise -Unlimited access to asking all the questions you need to succeed! Once you compare your before and after pictures, you won't believe the difference!
To cancel or reschedule, please contact us at least 24 hours in advance.