THE AFTER PROJECT
The After Project provides you with the opportunity to feasibly reach your fitness and health goals in a realistic amount of time with the proper coaching and a regimen custom fit to your needs. No gimmicky 10-day crash diets or 3-hour cardio courses, but healthy lifestyle adaptations that you will be able to stick with in the long run.
WHAT'S INCLUDED
Custom Diet Advice
Designed to fulfill your goals and fill you up, so you'll have the energy you need to get through your day!
Personalized Fitness Program
Crafted to fit around your fitness level, schedule, and health goals.
Personal Training Sessions
Zoom, Facetime, or In-person at Gym (for local DMV Residents)
Weekly Check-ins
Check-ins to evaluate progress and proactively make adjustments where needed.
Resources of Information
Access to articles about diet and exercise to help you stay motivated.
Unlimited Questions
Ask all the questions you need so that you can succeed.
3.5 Months | REAL RESULTS
Best Value
THE AFTER PROJECT
$
650
+$150 JOINING DEPOSIT
3.5 Month Transformation
Valid for 4 months